I just experienced my first restorative yoga class with Katherine and it was so what I needed!! Katherine was calming and the room was lovely and relaxing! I’ll be going again!

I absolutely loved this restorative yoga class! The instructor, Katherine was wonderful and created such a welcoming environment. The space itself was great, and I felt completely safe and comfortable throughout the entire session. It’s also excellent value for the money. I will definitely be back!

Katherine is so great at guiding these classes! Her directions and energy are so clear and calming. Just what the soul needs!

I recently did one of Katherine's personal embodiment sessions after following her podcast and attending her somatic restorative yoga classes for months. I was pleasantly surprised by how beneficial the experience was and will be back again. I would definitely recommend giving it a try.

She has a beautiful, comfortable space for the in person sessions, and Katherine brings a calm, grounded presence that immediately put me at ease and gave the sense I was with someone who is truly in their element.

I often find the intuitive movement aspects of yoga classes challenging to connect with, so it was incredibly helpful to demystify some of my preconceptions and find it was actually fun and useful to explore with Katherine's gentle guidance. I found the session opened up some rich avenues for future exploration while also feeling therapeutic in the moment.

If you're curious about these sessions, I would encourage you to try one. I think you'll likely be pleasantly surprised by just how easy it is to work with Katherine and how much they help.

katherine was absolutely amazing!
she is so talented at this work and holds such a safe place. she made me so comfortable and there has been noticeable changes since our session. i will be seeing her again!

These classes are exactly what I need. A safe space to completely relax and let go of the weight that is carried. Katherine’s voice and presence are soothing and warm, and will leave you feeling the same way. Thank you!

Tried restorative yoga for the first time tonight. It was amazing, very Zen! Katherine was great, thank you.

Katherine has such a calming presence, and energy. We did a virtual embodied session, and even without physical presence, I could feel just how grounded she was, and the shift of energy within my body. As someone who can always pinpoint why I feel a certain way, but still always have that feeling "stuck" in my body - this was life changing. The somatic approach helped me shift what felt stuck, and release. I absolutely recommend for anyone looking to really get in touch with their body, in some playful and grounded ways! I left feeling renewed, she has a gift! :)

I did a one-hour embodiment session with Katherine and WOW. So much came up during the session, both mentally and physically. I don’t think I’ve ever connected to my body in this way before, and the best way to describe it would be total safety and awareness. I was able to release some pent-up emotions from a not-so-pleasant experience I had over a decade ago. Afterwards, I felt lighter - as if a weight had been lifted off my shoulders. Katherine led the session with intuition and heart, and made sure that I felt safe from beginning to end. It allowed me to be comfortable in those vulnerable moments, and I honestly felt deeply held and cared for. Truly an incredible experience, and I recommend her embodiment sessions to everyone!

I had such a beautiful experience during my session with Katherine. From the moment I sat down, I felt completely at ease, like I could just be myself without needing to filter or hold anything back. Katherine has a way of holding space that feels incredibly grounding and supportive, and I found myself opening up more than I expected. It never felt forced or uncomfortable, just a natural unfolding in a space that felt truly safe.

Even after just one session, I walked away with meaningful insights about myself that I hadn’t fully recognized before. She gently reflected things back to me in a way that felt supportive rather than overwhelming, helping me become more aware of what my body needs during times of stress or anxiety. I already feel more equipped with tools to navigate those moments. I’m so grateful for this experience and would highly recommend working with her.